Gym Equipments

RECORDED ONLINE CLASSES 

Purchase 1 time and use it forever! After your purchase, you'll receive an email confirmation on how to access your videos.

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Jackie's 50-minute Cardio Dance Class with an upbeat, fun playlist.

$20

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Jackie's 50-minute Cardio Dance Class with an upbeat, fun playlist. (Volume 2)

$20

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A 30-minute workout using dumbbells to sculpt and strengthen the legs & glutes. 

$4.99

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A 30-minute workout using dumbbells to sculpt and strengthen the upper body and abs.

$4.99

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This 30 minute high intensity cardio workout is jam packed with classic hi-lo impact choreography.

$9.95

©MIST - Muscle Integrated Soul Training
By Jackie Henderson

800 Aquidneck Ave. Middletown, RI 02842