Gym Equipments

Arms & Abs

Online Class Recording

A 30-minute workout using dumbbells to sculpt and strengthen the upper body and abs.
Learn tips for proper form and let go of bad habits for the most effective workouts.

$4.99

After submitting your payment you'll receive an email with details on how to access your video.

©MIST - Muscle Integrated Soul Training
By Jackie Henderson

800 Aquidneck Ave. Middletown, RI 02842