Gym Equipments

VIDEO GALLERY

Quarantine Flash Mob 

Practice Video #1

Quarantine Flash Mob 

Practice Video #2

Quarantine Flash Mob 

Practice Video #3

Quarantine Flash Mob 

Practice Video #4

Quarantine Flash Mob 

Practice Video #5

Quarantine Flash Mob 

 FULL DANCE COUNTS

Quarantine Flash Mob

Full Dance w/Music

Diversity & Inclusion Show

All of our performances welcome people of all ages and dance levels to perform with us.  Its about the love of community and of dance

Thriller

MJ at Halloween is always a must!  This group of dancers are between the ages of 10 and 75!!!  I love creating community with all levels of dancers.  Its about the smiles!

Rise Up

We performed at a fundraiser for a local young woman battling cancer.  She chose the song!!

Dancing through the Decades

We perform every summer at the Nimfest outdoor concert.  All ages come together to dance and perform.  We do a different theme every year.  

Wedding Proposal Flash Mob

Hire me to choreograph a flash mob for your next happy life event. Its a beautiful way to make a memory!!

90s Hip Hop Dance Show

Taking it back to the old school when hip hop made you dance and sing.  We performed at the Newport Pride event!

Cardio Dance Class!

As you can see, everyone in the class is dancing along because I break down the choreography so its easy to learn.  We always sweat, smile, and shake it up!!

Cardio Dance Class!

As you can see, everyone in the class is dancing along because I break down the choreography so its easy to learn.  We always sweat, smile, and shake it up!!

Jackie Henderson

Creator of the MIST Program

 

Jackie Henderson is a Licensed Mental Health Counselor with a specialization in holistic practices. Jackie is also a fitness trainer and dance choreographer of over 30 years. She inspires many with her high-energy & innovative classes, personal development workshops, and holistic coaching and counseling. The MIST program is a natural evolution of her love and commitment of integrating health & wellness on a mind, body, and soul level.

©MIST - Muscle Integrated Soul Training
By Jackie Henderson

800 Aquidneck Ave. Middletown, RI 02842