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ABOUT

Welcome to the Muscle Integrated Soul Training (MIST) created by Jackie Henderson.


Your vibe attracts your tribe. Our tribe at MIST follows these holistic fitness basics. We accept ourselves with self-love  and train to make our minds and bodies stronger.  

collage of adult members in group fitness classes in Newport RI at MIST Fitness

MEET THE TEAM

Jackie Henderson dance fitness classes RI TRX pilates

Jackie Henderson

Creator of the MIST Program

 

Jackie Henderson is a Licensed Mental Health Counselor with a specialization in holistic practices. Jackie is also a fitness trainer and dance choreographer of over 30 years. She inspires many with her high-energy & innovative classes, personal development workshops, and holistic coaching and counseling. The MIST program is a natural evolution of her love and commitment of integrating health & wellness on a mind, body, and soul level.

Strength and Stretch instructor profile picture at Mist Fitness boutique fitness studio Newport RI

Sabrina Stensland Grenier

Dance/Fitness Instructor

 

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Meditation and mobility instructor profile picture for Mist Fitness Newport and Middletown RI

Amy Sanborn

Yoga/Meditation Instructor

 

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Strength and functional training instructor profile picture Mist Fitness Middletown RI

Caren Cole

Fitness Instructor

 

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Cardio Dance and functional training and cardio step instructor profile picture at Mist Fitness Newport Middletown RI

Corinne Beaudoin

Fitness & Dance Instructor

 

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