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Pilates Mat
- 45 minutes
- Aquidneck Avenue
Service Description
Pilates focuses on core, lower body, and upper body strength as well as flexibility and posture. Pilates workouts promote strength, balanced muscle development, flexibility, and increased range of motion for the joints.
Upcoming Sessions
Contact Details
800 Aquidneck Avenue, Middletown, RI, USA
+14014477008
jackiehendersondance@yahoo.com
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