The Fitness Experience
March 2027
THE LINE UP
9:00 am Cardio Step - Jackie Henderson
10:15 am Yasa Flow - Amy Sanborn
11:30am Total Body Metcon - Gail Bolden
1:30 pm Zumba - Camille Baerga
2:45 pm Band & Burn Tish D’Amore
4:00 pm Cardio Dance Jackie Henderson
TICKETS
$119 early bird By Dec 1, 2026
$149 per day
THE LOCATION
Elks Lodge
141 Pelham St
Newport RI
Contact Jackie Henderson for details:
401-236-7085
Meet the Conference
Instructors
The passionate team at MIST The Fitness Experience, dedicated to guiding you on your fitness journey with expertise and enthusiasm.
Amy Sanborn
Yoga Instructor
Amy is a 250-hour certified vinyasa flow yoga instructor (Evolution Yoga) with a trauma-informed background (Yoga Prison Project), and over 10 years of instructional experience. Amy has been a part of the Aquidneck Island community since 2016, leading yoga and meditation classes in a number of studios and public spaces. Currently, Amy is an instructor at MIST Fitness studio, offering ‘Body-Centered Meditation’ and ‘Yasa’. In addition to her classes at MIST, Amy is a lead instructor for Kingfish Swim Academy. Movement and fitness is an integral part of Amy’s life. She is an avid swimmer, biker, and dancer. On any day, Amy is found nourishing her soul in nature or snuggling her new baby daughter.
Yasa Flow
A gentle, vinyasa inspired flow for flexibility, functional mobility, and strengthening. Amy incorporates a variety of movement practices into her sequences. Participants develop a deepened awareness of their body and confidence to follow their intuitive rhythm and unique pace of breath. Yasa welcomes and accommodates all levels and bodies.
Gail Bolden
Fitness Instructor
Gail Bolden is a dedicated fitness professional committed to helping individuals become stronger in every aspect of their lives. She believes true wellness goes beyond the physical body, focusing on mental, emotional, and physical strength. Through her work, Gail creates a supportive community where people feel empowered to grow and thrive. Her mission is to help others build a balanced, confident, and resilient version of themselves.
Total Body Metcon
A non-stop, full-body burner engineered to challenge your stamina and grit. Using bands, bodyweight drills, and interval circuits, you’ll maximize work capacity and shred body fat in a supportive, high-octane team environment.
Tish D’Amore
Fitness Instructor
For more than 25 years, I’ve had the privilege of teaching group exercise classes, and I truly love everything about inspiring, motivating, and connecting with people through movement.
I’m incredibly grateful to have grown up in Newport, RI, surrounded by some of the very best mentors in the industry. Jackie Henderson and Carol Perry are true icons of group exercise and played an important role in shaping my love for this industry.
After 25+ years, I still feel incredibly lucky to do what I love every day—and to share that passion with others.
Class
TBD
Camille Baerga
Zumba Instructor
Camille, a passionate fitness instructor with over 10 years of experience helping people move, have fun, and feel confident. I’m the proud owner of CLASS, a fitness studio located in Raynham, MA. My classes are all about high energy, great music, and creating a welcoming space where everyone can be themselves!!
Zumba
A fun, dance-based fitness workout that combines Latin and international music with easy to follow choreo to create a full body workout without feeling like you’re working out.
Jackie Henderson
Cardio Dance & Fitness Instructor
Jackie has been a leader in the Fitness and Dance industry for over 40 years. She has taught classes & workshops throughout the US, Jamaica, Canada and Europe. Her creativity in class designs are only matched by her energy and passion for promoting fitness in the Body, Mind and Soul!
Cardio Step: A sweat fest using 80s style step aerobics with contemporary creative choreography.
Cardio Dance: A high-energy workout that includes dance routines using hip-hop, pop, & Latin music. It’s one of the best ways to burn calories while smiling the whole time.