Guided Relaxation Meditation/Body Scan

September 21, 2016

Enjoy a relaxing guided meditation as I walk you through each part of the body and invite it to release and let go.  A perfect way to start or end the day.  ENJOY!!!  

 

Photo credit:  Marilyn Moffatt 

 

 

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©MIST - Muscle Integrated Soul Training
By Jackie Henderson

800 Aquidneck Ave. Middletown, RI 02842