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Join date: Jan 6, 2021
Posts (3)
Sep 21, 2016 ∙ 1 min
Guided Relaxation Meditation/Body Scan
Enjoy a relaxing guided meditation as I walk you through each part of the body and invite it to release and let go. A perfect way to...
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Sep 19, 2016 ∙ 1 min
MIST Trainings are transformative & fun!!
Today was the first MIST training course EVER at the Newport Athletic Club in Middletown, RI! These beautiful ladies have made history....
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Sep 13, 2016 ∙ 1 min
Couch to Core Challenge
10 Days of Awesome Core Work!!!!!! Feel better, leaner, stronger!
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Jackie Henderson
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